Why do daily habits matter?
Daily habits form the foundation of your skincare routine and overall health. Consistency is key when it comes to seeing long-term benefits, whether you’re aiming to protect your skin from sun damage or simply keeping it hydrated and nourished. Establishing a routine helps reinforce positive actions and makes it easier to maintain a glow from within.
Your 30 Day Habit Tracker
At By Sarah, we understand that forming daily habits can be transformative for your skin and overall wellness. That's why we created a 30 Day Habit Tracker for you to personalise with your goals.
What's the #1 daily habit I can do to protect my skin?
Daily SPF is a healthcare essential to protect against skin damage, premature ageing and a higher risk of skin cancer. Every day is a sunscreen day. In all weather and all seasons.
Incorporating By Sarah Daily SPF 50+ into your morning routine ensures that your skin is shielded from harmful UV rays. This lightweight, broad-spectrum sunscreen not only protects but also nourishes your skin using ginseng, apple and peach extracts.
How do I develop daily habits and stick to them?
Creating a routine that fits seamlessly into your lifestyle is crucial for maintaining consistency. It all comes down to adding small steps that slowly build up to the daily habit you want to maintain.
Our top tip? Be kind to yourself. Many people don’t decide to become a marathon runner and run 20K on their first ever run. Start small, and make it fun. We love using a daily habit tracker and getting a little dopamine boost every time we get to tick off an accomplishment each day.
Here are our 3 simple tips to get started:
- Morning skincare routine: Begin with a gentle cleanse, followed by your favourite By Sarah facial oil, and finish with the By Sarah Daily SPF 50+ to protect your skin all-year round.
- Evening care: Cleanse away the day and take your time applying your facial oil to give yourself a 5 minute massage, supporting overnight skin repair and helping you unwind for a good night’s sleep...
- Healthy habits: Glowing skin starts from within. Try setting yourself a 30 day challenge to drink 2 litres of water a day, or to spend 5 minutes getting some fresh air.
What can help me maintain my skincare routine?
To help you stay on track with your daily skincare routine, consider our subscription service. Simply sign up when you go to purchase, and tell us how often you want your favourite By Sarah products to arrive at your front door in our signature packaging. We’ll take care of the rest.
Subscribers also enjoy a 20% discount on all By Sarah products, ensuring you have your essentials delivered regularly without the hassle. This convenient option allows you to focus on your skincare without worrying about running out of your favourite products.
Benefits of Daily SPF 50+
- High Coverage Protection: Broad-spectrum UVA and UVB coverage with a PA++++ rating.
- Gentle and Nourishing: Formulated with ginseng, apple, and peach extracts to protect against skin damage and leave it feeling deeply moisturised.
- Weightless and Non-Greasy: Fast-absorbing formula perfect for daily wear, leaving your skin smooth and hydrated without any sticky residue.
- Rich in Antioxidants: Helps safeguard your skin against damaging free radicals and external stressors.
FAQs on building daily routine
By Sarah is suitable for
Sensitive skin
Eczema skin
Rosacea skin
Menopausal skin
Dry, dehydrated skin
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