Mindful walking on the beach - in November!

Mindful walking in November!

BY SARAH LONDON - Blog - West Wittering Beach - Mindfulness walking

I took this picture at East Wittering in West Sussex

Yesterday was such a beautiful, crisp autumnal day that my sister (and our founder), Sarah, and I decided to drive down to the coast for a walk on the beach. Yes, there was a bracing sea breeze, but with the bright blue sky and deep blue sea, it was a nourishing treat for mind, body and soul.

While walking across the West Sussex-coast pebbles, I thought about a recent episode from the BBC’s Blue Planet II. We were shown how saturated the seas have become with plastics: small fish were swimming among shoals of micro-plastics and a baby sea turtle was trapped in a tangled web of plastic. Many mainstream skincare products contain plastics (facial scrubs that have micro-beads are a major culprit) and they are finding their way into the oceans. This short video succinctly captures the magnitude of the problem: http://www.bbc.co.uk/programmes/p02svj8v. Pretty darn bad, huh?

You can be assured you’re making a positive and conscious choice for your skin – and the environment – when you shop with BY SARAH. Our values and beliefs are strong and unwavering: we are pioneering up-front , transparent labelling in organic skincare so you know exactly what you’re putting on your skin. By using only the finest, all-natural, certified-organic, plant-based ingredients, we consciously craft all our products by hand and we never test on animals. Read more about our mission and shop for BY SARAH natural and organic skincare.

Written by: Lauren, COO, BY SARAH

BY SARAH LONDON - Blog - Lauren

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