Your daily mindful skincare rituals
Bringing more self-care rituals into your day can sometimes feel like it's another item on your ever-growing to-do list. But there are some quick wins that you can use that really will feel part of your daily rituals and not another thing to try to squeeze into your day. Here are my top three tips that you can use to bring a few mindful moments to your day.
1: Notice the vibrant colour and velvety texture of the Green Clay Cleansing Balm
When scooping the Cleansing Balm from the glass jar, notice the vivid green colour and the velvety texture. See how the balm melts onto your skin and how the gently exfoliating qualities of the French Green Clay feel on your skin. When removing the Cleansing Balm with the Organic Muslin Cloth, notice how clean and soft your skin feels and the sense of renewal that comes with cleansing the skin.
2: Feel gratitude for the certified-organic ingredients supporting the health of your skin
Deeply nourish and hydrate your skin with a few drops of the Organic Facial Oil, applying to slightly damp skin. With every ingredient listed in full on the front label, you know exactly what you're giving you skin - feel empowered in this moment! The certified-organic plant oils, including sweet almond, apricot and pumpkin seed oil, have flourished in soils free from synthetic pesticides, artificial chemical fertilisers, herbicides and GM crops. When massaging the Oil into your skin, feel gratitude and radiance flow from you towards the organic farming communities who produced these beautiful cold-pressed oils.
3: Experience mindful facial massage with the Rose Quartz Gua Sha
After you've cleansed and deeply-nourished your skin, enhance your skincare ritual with the meditative benefits of the Rose Quartz Gua Sha. Traditionally used in Chinese medicine, the facial tool increases circulation and promotes the lymphatic system's natural detoxification process. To help guide you, we created the 5-Step BY SARAH™ Technique which you can follow or you can watch Sarah's IGTV. Feel any tension in your jaw, cheeks and forehead ease, and fresh oxygen flow freely as you increase blood circulation to your facial muscles.
How do you find mindful moments in your day? Are there any other ways you like to use your By Sarah to enhance your wellbeing? We'd love to know - you can email us at firstname.lastname@example.org or tag us in your stories @bysarahlondon on social.
Written by: Lauren, Co-Founder, BY SARAH
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